Personable and knowledgeable, a great resource for all things related to nutrition! I highly recommend At the Table Nutrition to anyone who wants to make positive changes in their life.
Liz Charyna
Personal Nutrition Client

Corporate Nutrition Counselling

Workplace Wellness

At the Table offers interesting and timely ‘lunch and learn’ seminars for the workplace.  We will customize a program to suit the needs of your company. Seminars are typically 45-90 minutes in length can be a single session or a series of sessions on a variety of topics. Learn more about our Workplace Wellness programs.

Group Counselling

At the Table Nutrition also offers individual counselling sessions for your employees to meet the unique needs of each of your employees with individual, credible, customized and easy-to-implement plans and strategies. These sessions can be done at our offices or they can be designed to be delivered conveniently on-site at your workplace or event. View our Group Counselling programs.