Previous Events

SEP
20

Heart Healthy Cooking Class

Tue, Sep 20th 2011, 6:00pm

  • Eden West Fine Foods and Gifts 2500 St. Johns Street Port Moody, BC
  • Cooking Class

Cooking for a healthy heart!  Are you or someone you know dealing with high cholesterol, high blood pressure or heart disease?  Join nutritionist Colleen McGuire at Eden West Fine Foods and Gifts in Port Moody and learn how to make delicious dishes with healthy ingredients that are healthy for your heart. Yes, you can eat healthy without compromising taste.  There will be lots of learning in this class with discussion on heart healthy ingredients, understanding fats and sodium and healthy cooking techniques. On the menu:

Breakfast Cookie with Plain Yogurt and Fresh Fruit
Curried Lentil Soup with Potatoes
Kale Salad with Red Onion, Avocado, Chick Peas, Feta, Grape Tomatoes and a Balsamic Vinaigrette
Baked Wild Salmon with Maple Mustard Glaze
Toasted Quinoa Pilaf
Apple Crumble
 
Register in person or over the phone at Eden West Fine Foods and Gifts. Payment is required when you register - Visa, Mastercard, debit, gift certificates and cash are accepted. (604) 939-6200.  Space is limited, so register today.
JUN
11

Y Healthy Heart Walk for Life

Sat, Jun 11th 2011, 8:15am

  • Mundy Park, 641 Hillcrest Street, Coquitlam, BC
  • Family Fun Walk

Come out and participate in the YMCA Healthy Heart Walk of Life!  You select a distance that is comfortable for you – 1 Km, 3 Km, or 5 km. This is a fun family oriented event that will include a health fair, fun fitness challenges and entertainment as well as complimentary snacks and refreshments.

The Walk is an event to promote healthy eating and active living.  It is also an important part of our fundraising campaign. This year we have the opportunity to receive a grant provided by the Cardiac Health Foundation of Canada. The size of the grant is approximately double the registration fees raised.  Every participant counts.  So let’s take advantage of this great opportunity!

You can also help us reach our fundraising goal by collecting pledges from family, friends and coworkers.  Any pledge of $10.00 or more will receive an income tax receipt.  Incentive prizes are available for participants who raise $200, $500, $1000 and $2000 in pledges.   Anyone who raises $100.00 ($50.00 for students) or more in pledges will have their registration fee waived.

For more information and to register, please contact the Y Healthy Heart Program at 604.521.5801.

MAR
30

Grocery Store Tour (NFY), West Shore

Wed, Mar 30th 2011, 7:00pm

  • Thrifty Foods - Colwood, 1860 Island Highway, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here West Shore Parks & Recreation or call 250.478.8384 for registration information for this Nutrition for You event.

MAR
29

Grocery Store Tour (NFY), Victoria

Tue, Mar 29th 2011, 7:00pm

  • Thrifty Foods - Cloverdale, 3475 Quadra Street, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Victoria - Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

MAR
29

Grocery Store Tour (NFY), Parksville

Tue, Mar 29th 2011, 7:00pm

  • Thrifty Foods - Parksville, 280 East Island Highway, Parksville, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here The Regional District of Nanaimo Parks & Recreation or call 250.248.3252 or 250.752.5014 for registration information for this Nutrition for You event.

MAR
28

Grocery Store Tour (NFY), Oak Bay

Mon, Mar 28th 2011, 7:00pm

  • Thrifty Foods - Hillside, 1580 Hillside Avenue, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event.

MAR
28

Grocery Store Tour (NFY), Saanich

Mon, Mar 28th 2011, 7:00pm

  • Thrifty Foods - Quadra, #101 - 3995 Quadra Street, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event.

 

MAR
28

Nutrition Seminar (NFY), West Shore

Mon, Mar 28th 2011, 7:00pm

  • JDF Recreation Centre - Gllangcolme Room, 1767 Island Highway, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here West Shore Parks & Recreation or call 250.478.8384 for registration information for this Nutrition for You event.

MAR
28

Nutrition Seminar (NFY), Cowichan

Mon, Mar 28th 2011, 7:00pm

  • Thrifty Foods - Beverly Corners, Suite 1 - 2755 Beverly Street, Duncan, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

MAR
23

Grocery Store Tour (NFY), Saanich Peninsula

Wed, Mar 23rd 2011, 7:00pm

  • Thrifty Foods - Sidney, 9810 Seventh Street, Sidney, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Peninsula Recreation Commission or call 250.656.7271 for registration information for this Nutrition for You event.

MAR
23

Grocery Store Tour (NFY), Port Moody

Wed, Mar 23rd 2011, 6:00pm

  • Thrifty Foods - Suter Brook, 130 Brew Street, Port Moody, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Port Moody Recreation Centre or call 604.469.4556 for registration information for this Nutrition for You event.

MAR
23

Grocery Store Tour (NFY), Coquitlam

Wed, Mar 23rd 2011, 3:00pm

  • Thrifty Foods - Austin Station, 2662 Austin Avenue, Coquitlam, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Coquitlam or call 604.927.4386 for registration information for this Nutrition for You event.

MAR
22

Nutrition Seminar (NFY), Victoria

Tue, Mar 22nd 2011, 7:00pm

  • Victoria YMCA/YWCA, 851 Broughton Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here YMCA-YWCA of Greater Victoria or call 250.386.7511 for registration information for this Nutrition for You event.

MAR
22

Nutrition Seminar (NFY), Parksville

Tue, Mar 22nd 2011, 1:30pm

  • Oceanside Place, 830 Island Highway West, Parksville, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Regional District of Nanaimo Parks and Recreation or call 250.248.3252 or 250.752.5014 for registration information for this Nutrition for You event .

MAR
21

Grocery Store Tour (NFY), Saanich

Mon, Mar 21st 2011, 7:00pm

  • Thrifty Foods - Broadmead, #100 - 777 Royal Oak Drive, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event .

 

MAR
21

Nutrition Seminar (NFY), Campbell River

Mon, Mar 21st 2011, 7:00pm

  • Campbell River Community Centre, 401 - 11th Avenue, Campbell River, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Campbell River-Parks & Recreation or call 250.286.1161 or 250.923.7911 for registration information for this Nutrition for You event.

MAR
21

Grocery Store Tour (NFY), Mill Bay

Mon, Mar 21st 2011, 7:00pm

  • Thrifty Foods - Mill Bay, #50 - 2720 Mill Bay Road, Mill Bay, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

MAR
21

Grocery Store Tour (NFY), Nanaimo

Mon, Mar 21st 2011, 7:00pm

  • Thrifty Foods - Port Place, 650 South Terminal Avenue, Nanaimo, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Nanaimo - Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

MAR
20

Nutrition Seminar (NFY), Oak Bay

Sun, Mar 20th 2011, 10:00am

  • Monterey Centre, 1442 Monterey Avenue, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event .

MAR
16

Nutrition Seminar (NFY), Saanich Peninsula

Wed, Mar 16th 2011, 10:00am

  • Panorama Recreation Centre, 1885 Forest Park Drive, North Saanich, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Peninsula Recreation Commission or call 250.656.7271 for registration information for this Nutrition for You event.

MAR
15

Nutrition Seminar (NFY), Comox Valley

Tue, Mar 15th 2011, 7:00pm

  • Comox Valley Sports Centre, 3001 Vanier Drive, Courtenay, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Comox Valley Regional District or call 250.338.5371 or 250.338.1000 for registration information for this Nutrition for You event.

MAR
15

Nutrition Seminar (NFY), Cowichan

Tue, Mar 15th 2011, 7:00pm

  • Island Savings Centre, 2687 James Street, Duncan, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

MAR
15

Grocery Store Tour (NFY), South Surrey

Tue, Mar 15th 2011, 7:00pm

  • Thrifty Foods - Morgan Crossing, #102 - 15745 Croydon Drive, Surrey, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Surrey Culture and Recreation or call 604.592.6970 for registration information for this Nutrition for You event.

MAR
14

Grocery Store Tour (NFY), Victoria

Mon, Mar 14th 2011, 7:00pm

  • Thrifty Foods - James Bay, 475 Simcoe Street, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Victoria - Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

MAR
10

Nutrition Seminar (NFY), South Surrey

Thu, Mar 10th 2011, 7:15pm

  • South Surrey Recreation Centre, 14601 - 20th Avenue, Surrey, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Surrey Culture and Recreation or call 604.592.6970 for registration information for this Nutrition for You event.

MAR
9

Nutrition Seminar (NFY), Sooke

Wed, Mar 9th 2011, 7:00pm

  • Sooke Community Hall, 2037 Shields Road, Sooke, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here SEAPARC Leisure Complex or call 250.642.8000 for registration information for this Nutrition for You event.

MAR
9

Nutrition Seminar (NFY), Nanaimo

Wed, Mar 9th 2011, 7:00pm

  • Beban Social Centre - Room 2, 2300 Bowen Road, Nanaimo, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Nanaimo-Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

MAR
7

Grocery Store Tour (NFY), Saanich

Mon, Mar 7th 2011, 7:00pm

  • Thrifty Foods - Tuscany, 1626 McKenzie Avenue, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event.

 

MAR
7

Grocery Store Tour (NFY), Campbell River

Mon, Mar 7th 2011, 7:00pm

  • Thrifty Foods - Campbell River, Ironwood Mall - 1400 Ironwood Road, Campbell River, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Campbell River-Parks & Recreation or call 250.286.1161 or 250.923.7911 for registration information for this Nutrition for You event.

MAR
7

Nutrition Seminar (NFY), Victoria

Mon, Mar 7th 2011, 10:00am

  • Crystal Pool and Fitness Centre, 2275 Quadra Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Victoria-Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

MAR
1

Nutrition Seminar (NFY), Coquitlam

Tue, Mar 1st 2011, 10:00am

  • Dogwood Pavilion, 624 Poirier Street, Coquitlam, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Coquitlam or call 604.927.4386 for registration information for this Nutrition for You event .

FEB
28

Grocery Store Tour (NFY), Saanich

Mon, Feb 28th 2011, 7:00pm

  • Thrifty Foods - Tuscany, 1626 McKenzie Avenue, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event.

 

FEB
24

Nutrition Seminar (NFY), Port Moody

Thu, Feb 24th 2011, 7:00pm

  • Port Moody Recreation Complex, 300 Ioco Road, Port Moody, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Port Moody Recreation Centre or call 604.469.4556 for registration information for this Nutrition for You event .

FEB
23

Nutrition Seminar (NFY), Abbotsford

Wed, Feb 23rd 2011, 6:00pm

  • Abbotsford Recreation Centre, 2499 McMillan Road, Abbotsford, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Abbotsford Parks Recreation and Culture or call 604.853.4221 for registration information for this Nutrition for You event.

FEB
23

Grocery Store Tour (NFY), Abbotsford

Wed, Feb 23rd 2011, 3:45pm

  • Thrifty Foods - Parallel Marketplace, #101 - 1888 North Parallel Road, Abbotsford, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Abbotsford Parks Recreation and Culture or call 604.853.4221 for registration information for this Nutrition for You event.

FEB
23

Nutrition Seminar (NFY), Abbotsford

Wed, Feb 23rd 2011, 1:30pm

  • Senior's Activity Centre, 3106 Clearbrooke Road, Abbotsford, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Abbotsford Parks Recreation and Culture or call 604.853.4221 for registration information for this Nutrition for You event.

FEB
22

Nutrition Seminar (NFY), Campbell River

Tue, Feb 22nd 2011, 6:30pm

  • Sportsplex, Room 2, 1800 Alder Street, Campbell River, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Campbell River-Parks & Recreation or call 250.286.1161 or 250.923.7911 for registration information for this Nutrition for You event .

FEB
21

Grocery Store Tour (NFY), Esquimalt

Mon, Feb 21st 2011, 7:00pm

  • Thrifty Foods - Admirals Walk, 1495 Admirals Road, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here The Corporation of the Township of Esquimalt Parks & Recreation or call 250.412.8500 for registration information for this Nutrition for You event.

FEB
21

Nutrition Seminar (NFY), West Shore

Mon, Feb 21st 2011, 7:00pm

  • JDF Recreation Centre - Gllangcolme Room, 1767 Island Highway, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here West Shore Parks & Recreation or call 250.478.8384 for registration information for this Nutrition for You event.

FEB
21

Grocery Store Tour (NFY), Comox Valley

Mon, Feb 21st 2011, 7:00pm

  • Thrifty Foods - Courtenay, 660 England Avenue, Courtenay, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Comox Valley Regional District or call 250.338.5371 or 250.338.1000 for registration information for this Nutrition for You event.

FEB
21

Nutrition Seminar (NFY), South Surrey

Mon, Feb 21st 2011, 6:45pm

  • South Surrey Recreation Centre, 14601 - 20th Avenue, Surrey, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Surrey Culture and Recreation or call 604.592.6970 for registration information for this Nutrition for You event.

FEB
17

Nutrition Seminar (NFY), Cowichan

Thu, Feb 17th 2011, 7:00pm

  • Island Savings Centre, 2687 James Street, Duncan, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

FEB
17

Nutrition Seminar (NFY), Saanich

Thu, Feb 17th 2011, 1:00pm

  • Cedar Hill Recreation Centre, 3220 Cedar Hill Road, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event .

FEB
16

Nutrition Seminar (NFY), Coquitlam

Wed, Feb 16th 2011, 7:00pm

  • Glen Pine Pavilion, 1200 Glen Pine Court, Coquitlam, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Coquitlam or call 604.927.4386 for registration information for this Nutrition for You event .

FEB
16

Nutrition Seminar (NFY), Saanich

Wed, Feb 16th 2011, 9:00am

  • Pearkes Recreation Centre, 3100 Tillicum Road, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event .

FEB
15

Grocery Store Tour (NFY), West Shore

Tue, Feb 15th 2011, 7:00pm

  • Thrifty Foods - Colwood, 1860 Island Highway, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here West Shore Parks & Recreation or call 250.478.8384 for registration information for this Nutrition for You event.

FEB
15

Nutrition Seminar (NFY), Comox Valley

Tue, Feb 15th 2011, 7:00pm

  • Cumberland Cultural Centre, 2674 Dunsmuir, Cumberland, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Comox Valley Regional District or call 250.338.5371 or 250.338.1000 for registration information for this Nutrition for You event.

FEB
13

Nutrition Seminar (NFY), Oak Bay

Sun, Feb 13th 2011, 9:30am

  • Henderson Centre, 2291 Cedar Hill Cross Road, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event .

FEB
12

Nutrition Seminar (NFY), Esquimalt

Sat, Feb 12th 2011, 9:30am

  • Esquimalt Recreation Centre - Pioneer Hall A, 527 Fraser Street, Esquimalt, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Corporation of the Township of Esquimalt Parks & Recreation or call 250.412.8500 for registration information for this Nutrition for You event.

FEB
8

Nutrition Seminar (NFY), Victoria

Tue, Feb 8th 2011, 7:00pm

  • Victoria YMCA/YWCA, 851 Broughton Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here YMCA-YWCA of Greater Victoria or call 250.386.7511 for registration information for this Nutrition for You event.

FEB
7

Grocery Store Tour (NFY), Oak Bay

Mon, Feb 7th 2011, 7:00pm

  • Thrifty Foods - Fairfield, 1590 Fairfield Road, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event.

FEB
7

Grocery Store Tour (NFY), Nanaimo

Mon, Feb 7th 2011, 7:00pm

  • Thrifty Foods - Port Place, 650 South Terminal Avenue, Nanaimo, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Nanaimo - Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

FEB
7

Grocery Store Tour (NFY), Nanaimo

Mon, Feb 7th 2011, 2:00pm

  • Thrifty Foods - Longwood Station, 5801 Turner Road, Nanaimo, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Nanaimo - Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

FEB
4

Nutrition Seminar (NFY), Nanaimo

Fri, Feb 4th 2011, 10:00am

  • Oliver Woods Community Centre, 6000 Oliver Road, Nanaimo, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Nanaimo-Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event .

FEB
1

Grocery Store Tour (NFY), Saanich Peninsula

Tue, Feb 1st 2011, 7:00pm

  • Thrifty Foods - Central Saanich, 7860 Wallace Drive, Saanichton, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Peninsula Recreation Commission or call 250.656.7271 for registration information for this Nutrition for You event.

FEB
1

Nutrition Seminar (NFY), Parksville

Tue, Feb 1st 2011, 6:30pm

  • Oceanside Place, 830 Island Highway West, Parksville, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Regional District of Nanaimo Parks and Recreation or call 250.248.3252 or 250.752.5014 for registration information for this Nutrition for You event .

JAN
31

Grocery Store Tour (NFY), Victoria

Mon, Jan 31st 2011, 7:00pm

  • Thrifty Foods - Cloverdale, 3475 Quadra Street, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Victoria - Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

JAN
28

Nutrition Seminar (NFY), Campbell River

Fri, Jan 28th 2011, 10:30am

  • Campbell River Community Centre - Room 2, 401 - 11th Avenue, Campbell River, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Campbell River-Parks & Recreation or call 250.286.1161 or 250.923.7911 for registration information for this Nutrition for You event.

JAN
27

Nutrition Seminar (NFY), Comox Valley

Thu, Jan 27th 2011, 7:00pm

  • Florence Filberg Centre, 411 Anderton Avenue, Courtenay, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Comox Valley Regional District or call 250.338.5371 or 250.338.1000 for registration information for this Nutrition for You event.

JAN
27

Nutrition Seminar (NFY), Nanaimo

Thu, Jan 27th 2011, 6:30pm

  • Bowen Complex, 500 Bowen Road, Nanaimo, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Nanaimo-Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

JAN
25

Nutrition Seminar (NFY), Saanich Peninsula

Tue, Jan 25th 2011, 7:00pm

  • Panorama Recreation Centre, 1885 Forest Park Drive, North Saanich, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Peninsula Recreation Commission or call 250.656.7271 for registration information for this Nutrition for You event.

JAN
25

Nutrition Seminar (NFY), Esquimalt

Tue, Jan 25th 2011, 6:00pm

  • Esquimalt Recreation Centre - Senior's Centre, 527 Fraser Street, Esquimalt, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Corporation of the Township of Esquimalt Parks & Recreation or call 250.412.8500 for registration information for this Nutrition for You event.

JAN
24

Grocery Store Tour (NFY), Mill Bay

Mon, Jan 24th 2011, 7:00pm

  • Thrifty Foods - Mill Bay, #50 - 2720 Mill Bay Road, Mill Bay, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

JAN
24

Nutrition Seminar (NFY), Victoria

Mon, Jan 24th 2011, 6:00pm

  • Crystal Pool and Fitness Centre, 2275 Quadra Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Victoria-Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

JAN
20

Nutrition Seminar (NFY), Port Moody

Thu, Jan 20th 2011, 1:00pm

  • Kyle Recreation Centre, 125 Kyle Street, Port Moody, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Port Moody Recreation Centre or call 604.469.4556 for registration information for this Nutrition for You event .

JAN
19

Grocery Store Tour (NFY), Saanich

Wed, Jan 19th 2011, 7:00pm

  • Thrifty Foods - Quadra, #101 - 3995 Quadra Street, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event.

JAN
18

Grocery Store Tour (NFY), South Surrey

Tue, Jan 18th 2011, 2:30pm

  • Thrifty Foods - Morgan Crossing, #102 - 15745 Croydon Drive, Surrey, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Surrey Culture and Recreation or call 604.592.6970 for registration information for this Nutrition for You event.

JAN
18

Nutrition Seminar (NFY), South Surrey

Tue, Jan 18th 2011, 12:30pm

  • South Surrey Recreation Centre, 14601 - 20th Avenue, Surrey, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Surrey Culture and Recreation or call 604.592.6970 for registration information for this Nutrition for You event.

JAN
17

Nutrition Seminar (NFY), Oak Bay

Mon, Jan 17th 2011, 6:30pm

  • Oak Bay Recreation Centre, 1975 Bee Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event.

JAN
10

Grocery Store Tour (NFY), Campbell River

Mon, Jan 10th 2011, 7:00pm

  • Thrifty Foods - Campbell River, Ironwood Mall - 1400 Ironwood Road, Campbell River, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Campbell River-Parks & Recreation or call 250.286.1161 or 250.923.7911 for registration information for this Nutrition for You event.

JAN
10

Nutrition Seminar (NFY), South Surrey

Mon, Jan 10th 2011, 7:00pm

  • South Surrey Recreation Centre, 14601- 20th Avenue, Surrey, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Surrey Culture and Recreation or call 604.592.6970 for registration information for this Nutrition for You event.

DEC
13

Grocery Store Tour (NFY), Victoria

Mon, Dec 13th 2010, 7:00pm

  • Thrifty Foods - James Bay, 475 Simcoe Street, Victoria, BC
  • Grocery Store Tour
  • $5.00

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Victoria - Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

DEC
6

Grocery Store Tour (NFY), Cowichan

Mon, Dec 6th 2010, 1:00pm

  • Thrifty Foods - Beverly Corners, Suite 1 - 2755 Beverly Street, Duncan, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

DEC
6

Nutrition Seminar (NFY), Victoria

Mon, Dec 6th 2010, 10:00am

  • Crystal Pool and Fitness Centre, 2275 Quadra Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Victoria-Parks & Recreation or call 250.316.0704 for registration information for this Nutrition for You event.

NOV
30

Grocery Store Tour (NFY), Coquitlam

Tue, Nov 30th 2010, 3:00pm

  • Thrifty Foods - Austin Station, 2662 Austin Avenue, Coquitlam, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Coquitlam or call 604.927.4386 for registration information for this Nutrition for You event.

NOV
29

Grocery Store Tour (NFY), Esquimalt

Mon, Nov 29th 2010, 7:00pm

  • Thrifty Foods, Admirals Walk - 1495 Admirals Road, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here The Corporation of the Township of Esquimalt Parks & Recreation or call 250.412.8500 for registration information for this Nutrition for You event.

NOV
23

Nutrition Seminar (NFY), Coquitlam

Tue, Nov 23rd 2010, 9:30pm

  • Glen Pine Pavilion, 1200 Glen Pine Court, Coquitlam, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Coquitlam or call 604.927.4386 for registration information for this Nutrition for You event.

 
NOV
22

Grocery Store Tour (NFY), Comox Valley

Mon, Nov 22nd 2010, 7:00pm

  • Thrifty Foods - Courtenay, 660 England Avenue, Courtenay, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Comox Valley Regional District or call 250.338.5371 or 250.338.1000 for registration information for this Nutrition for You event.

NOV
18

Nutrition Seminar (NFY), Port Moody

Thu, Nov 18th 2010, 7:00pm

  • Port Moody Recreation Centre, 300 Ioco Road, Port Moody, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Port Moody Recreation Centre or call 604.469.4556 for registration information for this Nutrition for You event.

 
NOV
16

Nutrition Seminar (NFY), Comox Valley

Tue, Nov 16th 2010, 7:00pm

  • Courtenay Recreation Centre, 489 Old Island Highway, Courtenay, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Comox Valley Regional District or call 250.338.5371 or 250.338.1000 for registration information for this Nutrition for You event.

NOV
16

Nutrition Seminar (NFY), Esquimalt

Tue, Nov 16th 2010, 6:00pm

  • Esquimalt Recreation Centre – Senior’s Centre, 527 Fraser Street, Esquimalt, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Corporation of the Township of Esquimalt Parks & Recreation or call 250.412.8500 for registration information for this Nutrition for You event.

NOV
15

Grocery Store Tour (NFY), Saanich Peninsula

Mon, Nov 15th 2010, 7:00pm

  • Thrifty Foods - Sidney, 9810 Seventh Street, Sidney, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Peninsula Recreation Commission or call 250.656.7271 for registration information for this Nutrition for You event.

NOV
15

Grocery Store Tour (NFY), Nanaimo

Mon, Nov 15th 2010, 7:00pm

  • Thrifty Foods - Longwood Station, 5801 Turner Road, Nanaimo, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here City of Nanaimo - Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

NOV
9

Nutrition Seminar (NFY), Victoria

Tue, Nov 9th 2010, 7:00pm

  • Victoria YMCA/YWCA, 851 Broughton Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here YMCA-YWCA of Greater Victoria or call 250.386.7511 for registration information for this Nutrition for You event.

NOV
9

Grocery Store Tour (NFY), Parksville

Tue, Nov 9th 2010, 7:00pm

  • Thrifty Foods - Parksville, 280 East Island Highway, Parksville, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here The Regional District of Nanaimo Parks & Recreation or call 250.248.3252 or 250.752.5014 for registration information for this Nutrition for You event.

NOV
9

Nutrition Seminar (NFY), Cowichan

Tue, Nov 9th 2010, 6:30pm

  • Island Savings Centre, 2687 James Street, Duncan, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Cowichan Valley Regional District or call 250.748.7529 for registration information for this Nutrition for You event.

NOV
3

Nutrition Seminar (NFY), Parksville

Wed, Nov 3rd 2010, 6:30pm

  • Oceanside Place, 830 Island Highway West, Parksville, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Regional District of Nanaimo Parks and Recreation or call 250.248.3252 or 250.752.5014 for registration information for this Nutrition for You event.

OCT
27

Nutrition Seminar (NFY), Nanaimo

Wed, Oct 27th 2010, 5:30pm

  • Oliver Woods Community Centre, 6000 Oliver Road, Nanaimo, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Nanaimo-Department of Parks Recreation & Culture or call 250.756.5200 for registration information for this Nutrition for You event.

OCT
18

Nutrition Seminar (NFY), Saanich

Mon, Oct 18th 2010, 7:00pm

  • Gordon Head Recreation Centre, 4100 Lambrick Way, Saanich, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event .

OCT
7

Nutrition Seminar (NFY), Coquitlam

Thu, Oct 7th 2010, 9:30pm

  • Dogwood Pavilion, 624 Poirier Street, Coquitlam, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here City of Coquitlam or call 604.927.4386 for registration information for this Nutrition for You event .

OCT
4

Nutrition Seminar (NFY), Saanich

Mon, Oct 4th 2010, 9:30am

  • Saanich Commonwealth Place - Arbutus Room, 4636 Elk Lake Drive, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here District of Saanich-Saanich Parks & Recreation or call 250.475.5412 for registration information for this Nutrition for You event .

SEP
30

Nutrition Seminar (NFY), Parksville

Thu, Sep 30th 2010, 1:30pm

  • Oceanside Place, 830 Island Highway West, Parksville, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Regional District of Nanaimo Parks and Recreation or call 250.248.3252 or 250.752.5014 for registration information for this Nutrition for You event .

SEP
27

Grocery Store Tour (NFY), Oak Bay

Mon, Sep 27th 2010, 6:30am

  • Thrifty Foods - Hillside, 1580 Hillside Avenue, Victoria, BC
  • Grocery Store Tour

Thrifty Foods nutritional shopping tour translates nutrition information into practice. As you tour the aisles of the store, you will learn to read food labels and ingredient lists, make healthier choices from yogurts to oils to breads, and much more.

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event.

SEP
25

Nutrition Seminar (NFY), Esquimalt

Sat, Sep 25th 2010, 9:30am

  • Esquimalt Recreation Centre – Pioneer Hall A, 527 Fraser Street, Esquimalt, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here The Corporation of the Township of Esquimalt Parks & Recreation or call 250.412.8500 for registration information for this Nutrition for You event.

SEP
22

Nutrition Seminar (NFY), Saanich Peninsula

Wed, Sep 22nd 2010, 7:00pm

  • Panorama Recreation Centre, 1885 Forest Park Drive, North Saanich, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Peninsula Recreation Commission or call 250.656.7271 for registration information for this Nutrition for You event.

SEP
20

Nutrition Seminar (NFY), Oak Bay

Mon, Sep 20th 2010, 6:30pm

  • Oak Bay Recreation Centre – Lounge, 1975 Bee Street, Victoria, BC
  • Nutrition Seminar

This seminar will provide you with easy ways to improve your diet, manage your weight, boost your energy level, and help prevent or manage chronic diseases.

Based on the latest scientific research, learn how to sort out fact from fallacy and make healthy eating a way of life. Discover how simple and stress-free healthy can be!

Click here Recreation Oak Bay or call 250.595.7946 for registration information for this Nutrition for You event.