At The Table Nutrition

Welcome to At the Table Nutrition

We are working on a wonderful new website, so stay tuned!
In the meantime, we are open for business.

Work With Us

Work With Us

While our website is being redesigned, please contact
 us by phone or email to work with us or to discuss
 how we might help you.

Our Services

Whether you are looking for individual nutrition counselling for yourself and your family, lunch and learn sessions for your employees, or want to provide nutrition information to your restaurant or foodservice customers, At the Table can help!

Personal Nutrition Counselling

Personal Nutrition Counselling

Personal Nutrition Counselling

At the Table provides personal nutrition counselling services to help you achieve your goals, whether you want to lose weight, improve your health, increase your energy levels, or manage a medical concern. We believe in using the best practices in evidence-based nutritional science and focusing on whole, nourishing foods while maintaining a mindful approach to healthy eating.
Workplace Wellness

Workplace
Wellness

Workplace Wellness

Give your employees the tools they need to improve health and productivity with inspiring lunch and learn seminars for your workplace and/or individual nutrition sessions customized by At the Table Nutrition.
Food & Restaurant

Food &
Restaurant

Food & Restaurant

Inform customers about the foods they eat by providing a comprehensive nutritional analysis for all of your products and menu items. Help increase sales by ensuring items you serve are the healthiest they can be and meet current nutritional guidelines.